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Join Todd each week for a valuable lesson in cultivating happiness!

Week One
Focus on: Exercising

Week Two
Focus on: Taking Charge of Your Mind

Week Three
Focus on: Being Easier on Yourself

Week Four
Focus on: Playing to Your Strengths

Week Five
Focus on: Eliminating Stressors

Week Six
Focus on: Living in the Present

Week Seven
Focus on: Spending More of Your Time with Positive People

Week Eight
Focus on: Strengthening Close Relationships

Week Nine
Focus on: Being Friendly

Week Ten
Focus on: Helping Others

Week Eleven
Focus on: Your "Higher Power"

Week Twelve
Focus on: Developing an Attitude of Gratitude

Suggested Reading and Listening
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it forward.

You may have already found a balance that brings you happiness, but chances are you know people who are still struggling with stress, doubt, and lack of joy. Spread the light by sharing Todd’s book and story with others who might be experiencing the same quiet misery, the same brutal doubts, and the same devastating depression that trapped him for so many years. Ultimately, sharing the path to happiness is one of the best possible ways by which you can change the world!

It is my pleasure to provide my “Twelve Weeks to Living a Happier Life” program free of charge on my website. If you enjoy this material, please submit your name and contact information to be added to my e-mailing list.
 

You'll receive notices for uplifting new posts on my blog, Guide to the Good Life, as well as access to white papers and other materials that are designed to help you on your journey to becoming happier and healthier. And, of course, you can unsubscribe at any time.


Developed by Todd himself through decades of experience, Twelve Weeks to Living a Happier Life is a program built on the theory that significant lifestyle transformation can be achieved one simple change at a time. (It’s the baby-steps method!) The ultimate aim of this twelve-week process (which composes Part Two of Finding Happiness) is to give you the tools you need to create your greatest life.

Every week for twelve weeks, you’ll be given a new task or lifestyle change to focus on (while keeping up the habits you’ve begun in previous weeks). Each week’s focal point is an important building block of an overall happy lifestyle. Through these videos and, later, Todd’s blogs, you’ll learn why these steps are important, and you’ll receive doable, non-overwhelming suggestions on how to implement them so that they become a part of your routine. At the end of twelve weeks, you’ll find that you’re more firmly in the driver’s seat of your own life. Your attitude, outlook, moods, and relationships will have improved, and you’ll be in better control of your thoughts and habits.

Are you ready to take the “Twelve Weeks to Living a Happier Life” challenge?
If your answer to the following questions is YES, then this program has the power to enrich and enhance your life. And there’s no better time to start making positive changes than right now!

Do you want to feel as if you’re more in control of your life?

Do you want to stop being tormented by your past and fearful of your future?

Do you want to feel that there’s more to life than running on the everyday treadmill of obligation?

Do you want to experience the full richness that life has to offer?

Do you want to wake up from the stupor of everyday habits and routines?

Do you want to become a person of whom you can truly be proud?

Do you want to wake up every morning with excitement at the prospect of a new day?

Do you want to learn to treat yourself and others with real love and respect?

Do you want to develop your talents and strengths so you can truly use your unique, god-given gifts?

Do you want to learn how to stop negative thinking and doubt?

Do you want to begin to be a light unto others with your cheerfulness, understanding, and excitement for life?

Do you want to learn how to overcome the things that trouble you the most?

Do you want to learn how to truly control your conscious mind instead of allowing it to control you?

Do you want to learn how to eliminate the most common causes of disease—including stress—from your life?

Do you want to learn how to really experience joy and not let it pass you by?

If you answered YES to these questions, then Todd Patkin’s incredible program is for you! Designed through experience, delivered with love, and heartily endorsed by one of the country’s leading psychologists, this program will alter your life.

Remember, life is short. Happiness doesn’t just happen. Contentment can be yours, but you have to take the initiative. You can start right now by reading Todd’s book and learning more about this life-changing program.

 

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© 2011 Todd Patkin
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Twelve Weeks to Living a Happier Life