todd@toddpatkin.com

HAPPINESS COURSE

Home > Course > Module 2
Module 2: Focus on Taking Charge of Your Mind

Module 2: Focus on Taking Charge of Your Mind

MASTERCLASS COURSE

What you feed your mind determines how you experience life. In this module, Todd shows why daily exposure to positive messages is essential for changing your thoughts, beliefs, and reactions. You'll learn how listening to motivational material and reading uplifting books rewires the way you interpret challenges and setbacks.

This module helps you build a daily mental routine that supports happiness. Learn how consistent positive input reshapes your thinking and strengthens emotional control.

MORE COURSES

Week 1
12 Oct
Course
180+
Week 1
Module 1: Focus on Exercising

Exercise is the foundation of lasting happiness. This module shows how simple, consistent movement improves mood, reduces anxiety, and opens the door to positive change.

Learn More
Week 2
20 Oct
Course
340+
Week 2
Module 2: Focus on Taking Charge of Your Mind

Your thoughts shape your happiness. Learn how to "feed" your mind with positive, motivating input and break free from self-doubt.

Learn More
Week 3
20 Oct
Course
230+
Week 3
Module 3: Focus on Being Easier on Yourself

Perfectionism fuels unhappiness. This module teaches how to replace harsh self-criticism with self-compassion and build confidence.

Learn More