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HAPPINESS COURSE

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Week 3: Focus on Being Easier on Yourself

MASTERCLASS COURSE

Most unhappiness begins with how you talk to yourself. In this module, Todd reveals how negative inner dialogue - often unnoticed - destroys confidence and joy. You'll learn why you treat yourself more harshly than anyone else and how to begin catching, interrupting, and softening that internal voice.

Learn to catch negative self-talk as it happens. By noticing when you criticize yourself and interrupting the habit, you begin to break the cycle that creates stress and self-doubt.

Purchase now ($27.99)

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