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HAPPINESS COURSE

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Module 5: Focus on Eliminating Stressors

Module 5: Focus on Eliminating Stressors

MASTERCLASS COURSE

Stress isn't always about what happens - it's about how you see it. In this module, Todd walks you through identifying everyday stressors that quietly drain your energy. You'll learn how to eliminate what you can, adjust expectations, and change your perspective on what you can't control.

This module helps you reduce stress at its source. Learn how changing your viewpoint can immediately lower anxiety and restore calm.

MORE COURSES

Week 1
12 Oct
Course
180+
Week 1
Module 1: Focus on Exercising

Exercise is the foundation of lasting happiness. This module shows how simple, consistent movement improves mood and opens the door to positive change.

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Week 2
20 Oct
Course
340+
Week 2
Module 2: Taking Charge of Your Mind

Discover how to manage negative thought patterns and anxiety before they manage you.

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Week 3
20 Oct
Course
230+
Week 3
Module 3: Focus on Being Easier on Yourself

Perfectionism fuels unhappiness. This module teaches how to replace harsh self-criticism with self-compassion and build confidence.

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