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HAPPINESS COURSE

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Module 6: Focus on Living in the Present

Module 6: Focus on Playing to Your Strengths

MASTERCLASS COURSE

You can't be happy if your mind is stuck in the past or worried about the future. In this module, Todd explains how fear and resentment steal joy and keep you from fully experiencing life. You'll learn practical exercises to evaluate worries realistically and let go of old emotional baggage.

This module helps you reclaim your attention and energy. Learn how to release fear and resentment so you can live fully in the present moment.

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Week 1
12 Oct
Course
180+
Week 1
Module 1: Focus on Exercising

Exercise is the foundation of lasting happiness. This module shows how simple, consistent movement improves mood and opens the door to positive change.

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Week 2
20 Oct
Course
340+
Week 2
Module 2: Focus on Taking Charge of Your Mind

Your thoughts shape your happiness. Learn how to "feed" your mind with positive input and break free from self-doubt.

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Week 3
20 Oct
Course
230+
Week 3
Module 3: Focus on Being Easier on Yourself

Perfectionism fuels unhappiness. This module teaches how to replace harsh self-criticism with self-compassion and build confidence.

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