Check out Todd’s new video series
Finding Happiness with Todd
In this new series, Patkin identifies twelve things that will help anyone begin to lead a happier life, especially if they’re added on one at a time to your life and in the order in which they’re given. You’ll begin to focus more often on the behaviors, people, and things that will enrich and fulfill you, and that will inspire your positive physical, mental, and emotional growth. And conversely, you’ll stop allowing your negative moods and habits to dictate your life. If you’re ready to take control of the stress, anxiety, and negative thoughts that have been running your life so far, then tune in to learn about Patkin’s Twelve Weeks to Living a Happier Life…and why they’ll work for you.
Are you really happy? We would all love to be able to answer with an enthusiastic yes. But if you’re like most people, your honest response would have to be “some of the time” at best, and more likely “no, not really.”
Yes, too many of us endure lives filled with regrets and low self-esteem. We are bored, disinterested, and often terribly on edge. Some of us are even chronically anxious and depressed! And this is true even if nothing appears to be “wrong” in our lives—even if, in fact, everything appears to be just right.
Todd Patkin knows firsthand it doesn’t have to be this way. From a childhood riddled with insecurity and perfectionism to an adulthood marked by the exhaustive need to always excel and achieve more to a devastating breakdown at the age of thirty-six, Finding Happiness: One Man’s Quest to Beat Depression and Anxiety and—Finally—Let the Sunshine In chronicles Todd’s very difficult but ultimately successful journey toward cracking the happiness code.
As Todd’s engaging and unusual story reveals, real happiness isn’t measured by what your life looks like, but by how you look at your life. If your current view isn’t what you’d like it to be, Finding Happiness can help you bring everything into focus. Not only does Todd share his own hard-won insights, he ends the book by giving readers the step-by-step tools they need to build their best and happiest lives.
If you’re ready to put on your “happiness glasses,” Todd’s program—including the video series, the workbook, and his book, Finding Happiness—will get you started on your own journey to greater contentment, fulfillment, and joy.
©2022 Todd Patkin