That said, there are occasional footnotes to scholarly work, but that comes from our respect and recognition for those people who actually did the research as well as from a desire to provide you with an opportunity to follow up with other relevant sources if you so wish.
One Man's Quest to Beat Depression and Anxiety and—Finally—Let the Sunshine In
This is Todd's story because it is Todd's journey. I have been a co-navigator, occasionally having my hand on the tiller, sometimes suggesting course corrections and periodically offering my own views of the landscape but adamant that Todd take the helm at all times.
It took me a while to learn Todd's voice and repress my own style, which led to some entertaining discussions about vocabulary and seemingly endless comma wars, but I hope that for you, the reader, the narrative flows seamlessly. Our goal was to keep this a living story, not a textbook.
Explore key chapters
Todd is a gifted storyteller whose powerful, uplifting stories motivate and inspire us to strive for the stars. He provides a true-life path that can take any one of us from despair to hope, from anguish to joy, transforming lives through his authentic journey.
Depression with high achievers is sadly too common. Todd courageously pulls back the curtain and reveals a practical prescription to a more balanced and satisfying life through his own heartfelt and inspiring story.
Todd radiates positive energy and love, in person and throughout the pages of his book. His success in overcoming life's obstacles is truly inspirational and will further his lifelong goal to help others find their own path to happiness.
Depression with high achievers is sadly too common. Todd courageously pulls back the curtain and reveals a practical prescription to a more balanced and satisfying life through his own heartfelt and inspiring story.
Todd radiates positive energy and love, in person and throughout the pages of his book. His success in overcoming life's obstacles is truly inspirational and will further his lifelong goal to help others find their own path to happiness.
"Helping others—and not just yourself—is a key component of cultivating happiness. I know. I have a small optometry practice in a close-knit Massachusetts town. I like to think that my job enables me to make people's lives better—and I am continually amazed by how much joy that brings me."
"I have known Todd Patkin for many years. When I read Finding Happiness, I was pleased to see his forthright honesty on subjects that most people shy away from. I deeply admire him for exposing his life so that others can learn what the components of happiness truly are."
"Whether you read one page or one hundred pages of Todd Patkin's book, you will find hope and inspiration in his words. He offers practical steps that will help all of us build happier lives. As Todd reminds us, happiness is a journey, not a destination."
"I have known Todd Patkin for many years. When I read Finding Happiness, I was pleased to see his forthright honesty on subjects that most people shy away from. I deeply admire him for exposing his life so that others can learn what the components of happiness truly are."
"Whether you read one page or one hundred pages of Todd Patkin's book, you will find hope and inspiration in his words. He offers practical steps that will help all of us build happier lives. As Todd reminds us, happiness is a journey, not a destination."
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