ABOUT BOOK
At the end of twelve weeks, you'll find that you're more firmly in the driver's seat of your own life. Your attitude, outlook, moods, and relationships will have improved, and you'll be in better control of your thoughts and habits.
TWELVE WEEKS TO
FINDING HAPPINESS
BOOT CAMP for Building Happier People
Developed by Todd Patkin through decades of experience, Twelve Weeks to Finding Happiness is a program built on the theory that significant lifestyle transformation can be achieved one simple change at a time. The ultimate aim of this twelve-week process is to give you the tools you need to create your greatest life.
Every week for twelve weeks, you'll be given a new task or lifestyle change to focus on (while keeping up the habits you've begun in previous weeks). Each week's focal point is an important building block of an overall happy lifestyle.
