Unless you have been living under a rock (but not Plymouth Rock—I couldn’t pass it up!), you know that tomorrow is Thanksgiving. Take a moment and consider what you’re focused on. Maybe it’s a delicious turkey dinner, a football game, or a long-awaited Black Friday sale. Or perhaps you’re fixated on the number of relatives […]
Month: November 2011
Beat Up or Build Up: Choose to Be Easier on Yourself
In an earlier blog post, I talked about how we all have the power to choose happiness for ourselves and I gave a few short examples of what that might look like in your life. I don’t want to stop there, though. Being able to make choices that increase your happiness is such an important […]