Category: College

Graduates, stop worrying so much about being successful.

Congratulations, graduates! (And parents of graduates, too.) As you gaze with pride on your diplomas, I’m sure you’re also thinking about what comes next. No doubt you’re planning how to build a successful life with your newly earned degree. I wish you the best of luck as you search for a job and embark on […]

Calling All Graduates: Tips for Taking on the World

’Tis the season…for graduation! All across the country, students are throwing their caps into the air and basking in the glow of their newly acquired diplomas. If you’re one of them, let me first extend my heartfelt congratulations. Whether you’ve just finished high school or have a technical, four-year, or graduate degree, you have put […]

Treating the Dorm Room Blues

Time really does fly. It seems like back-to-school just happened, but somehow, we’re already staring fall break in the face! Realizing how far we are into the school year has caused me to think about a topic that’s really close to my heart: the often-difficult time young people can have adjusting to college. If you’re […]

How Parents Can Dial Down the Pressure This School Year

In my last post, I talked about how our competitive, achievement-oriented culture is causing many young people to be overstressed, overscheduled, and burned out. This week, I want to discuss several ways in which parents can help make sure that the heat on the pressure cooker isn’t turned up damagingly high. *First, realize you are […]

Back to School; Back to Stress

It’s that time of year again: Back-to-school time (even though your kids may be in denial!). And as school systems across the country open their doors for The First Day, concerned parents are already in the throes of planning ahead for their children’s success. I need to start looking into hiring an algebra tutor for […]

Apprehension Adjustment: Helping Your Freshman Fret Less

In my first post I talked about the very, very important topic of anxiety in college students. Once again, as the fall semester is taking off, I’d like to remind you of how important it is to be aware that depression, anxiety, and—most unfortunately—even suicides are growing problems at colleges and universities across America. That […]

More Than Just “College Jitters”: A Warning for Parents

After a long, hot summer, we are finally staring autumn in the face—which means that a new academic year is starting. A lot of families I know have teens who are going away to college for the first time. It’s really wonderful to watch how eager the students are to start this new stage and […]