I firmly believe that every human being on this earth has the power to make the world a better place. We all have talents, abilities, strengths, values, and experiences that we can leverage to help others…if, that is, we choose to live with purpose. I can tell you from experience that it’s easy to get […]
Category: Finding Happiness
The Bad News Monopoly Explained
Have you ever noticed that the world seems to run on bad news and negative opinions? Every time you turn on the television to see evening headlines, for example, you’re bombarded with one depressing, concerning, or pessimistic story after another. (Although sometimes news outlets will throw in a story about cute animals or the like […]
Curing the End-of-Summer Blues
In most areas of the country, the school year will start soon. The red, white, and blue celebrations of the Fourth of July are over a month behind us. Most swimming pools close on Labor Day. What’s my point? Simply this: While the calendar says that summer lasts through September 21st, for all practical intents […]
Summer Goal: Happy Kids (and How to Instill the Happy Habit)
One of the best things about summer is the fact that most of us get to spend more time with our kids. They’re home from school for a few months, and while our time off doesn’t generally mirror theirs, we adults still tend to take more vacation time during these lazy, hazy, crazy days than […]
Defining Close Relationships
It’s pretty common to hear advice along the lines of, Work on your close relationships if you want to be happier. Heck, I’ve given that advice myself numerous times, and I’ve even written about it on this blog! And yes, I still stand behind it. But I’ve been thinking, What, exactly, defines a “close relationship”? […]
“Thank-Yous” Every Father Should Hear
On Sunday, June 16th—otherwise known as Father’s Day—dads across America will receive ties, tools, and other “toys” from their children. Sure, those gifts (as well as cards, visits, and family meals) are a great way to let Pops know that you love him and that you’re glad he’s part of your life. Like many of […]
Calling All Graduates: Tips for Taking on the World
’Tis the season…for graduation! All across the country, students are throwing their caps into the air and basking in the glow of their newly acquired diplomas. If you’re one of them, let me first extend my heartfelt congratulations. Whether you’ve just finished high school or have a technical, four-year, or graduate degree, you have put […]
Mental Health Stigma: Fast Facts and How to Help
Since May is Mental Health Month, I decided to write about what I see as the biggest issue facing people who struggle with mental health issues today: stigma. It’s true that we’re learning more every year about mental health issues and how to treat them. And well-known personalities including Larry King, George Stephanopoulos, Brooke Shields, […]
Making Mother’s Day Meaningful
In case you haven’t checked your calendar recently, Mother’s Day is coming up: Sunday, May 12th, to be exact. What are your plans? Are you going to send some flowers or a card, chat with your mom on the phone, and congratulate yourself on doing your duty as a child? Assuming you live close enough, […]
Beauty After Winter
Not too long ago, I posted the following tweet: “Winter is officially past (according to the calendar, anyway) and spring is here. I can’t wait for nature to start blooming!” After I posted that tweet, I began to think a lot about how the flowers, blooms, and buds of spring are a tangible symbol of […]