Category: Parenting

Let the Sunshine In

Summer is a time of warm temperatures, sunny skies, green leaves, neighborhood cookouts, family vacations, ice cream cones, and more. You’d think that summer and all it entails would boost the happiness that most of us feel. But instead, I’ve noticed that a lot of people drift through these warm weeks in the same hum-drum […]

It’s Time for Summer Camp…and Separation Anxiety

For generations, sending kids to summer camp has been an American tradition. For a lot of youngsters, camp is what their parents hope it will be: namely, a blast! But for other children, camp is something to be unsure of…or downright terrified by. The fact is, many children experience some degree of separation anxiety when […]

Hit the Reset Button on Parenting

In four days, America will celebrate millions of amazing women on Mother’s Day. And in five more weeks, families will honor their dads, too. Yes, Mother’s Day and Father’s Day are great opportunities for us to give our parents all of the thanks, gifts, special treatment, and love that they deserve. But that’s not all: […]

The Importance of Improving Close Relationships

Recently, I blogged about how important it is to seek out positive people and also to avoid putting yourself needlessly into situations that drain you or are harmful to your attitude. That’s easy to do when we’re talking about, say, Pessimistic Peter in the accounting department. He’s not an integral part of your life, and […]

Apprehension Adjustment: Helping Your Freshman Fret Less

In my first post I talked about the very, very important topic of anxiety in college students. Once again, as the fall semester is taking off, I’d like to remind you of how important it is to be aware that depression, anxiety, and—most unfortunately—even suicides are growing problems at colleges and universities across America. That […]

More Than Just “College Jitters”: A Warning for Parents

After a long, hot summer, we are finally staring autumn in the face—which means that a new academic year is starting. A lot of families I know have teens who are going away to college for the first time. It’s really wonderful to watch how eager the students are to start this new stage and […]