Twelve Weeks to Living a Happier Life

Building Happier People

Week Eight—Focus on: Strengthening Close Relationships

The quality of your relationships with the people to whom you’re closest can make or break your happiness. And unless these individuals are truly, irredeemably toxic, it’s always worth strengthening and improving your bond. Reaching out to loved ones, spending quality time together with friends, and (especially!) learning how to celebrate your spouse a lot more often will put a smile on your face much more frequently.

Don't forget to pay it forward

You may have already found a balance that brings you happiness, but chances are you know people who are still struggling with stress, doubt, and lack of joy. Spread the light by sharing Todd’s book and story with others who might be experiencing the same quiet misery, the same brutal doubts, and the same devastating depression that trapped him for so many years. Ultimately, sharing the path to happiness is one of the best possible ways by which you can change the world!

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