Join Todd each week for a valuable lesson in cultivating happiness!
Suggested Reading and Listening
Without even realizing it, many people spend large portions of their time rehashing the past (especially negative events) and worrying about the future (no matter how unlikely the dreaded scenario might be). Through specific steps, such as forgiveness, contingency planning, and being mindful of your thoughts, you can rid yourself of these mental burdens and more fully live in the present and enjoy your life!
You may have already found a balance that brings you happiness, but chances are you know people who are still struggling with stress, doubt, and lack of joy. Spread the light by sharing Todd’s book and story with others who might be experiencing the same quiet misery, the same brutal doubts, and the same devastating depression that trapped him for so many years. Ultimately, sharing the path to happiness is one of the best possible ways by which you can change the world!
©2022 Todd Patkin