Twelve Weeks to Living a Happier Life

Building Happier People

Week Five—Focus on: Eliminating Stressors

Most of us assume that stress is an inescapable part of modern life. What we don’t realize is that our ability to eliminate stressors (or at least minimize their impact) is much greater than we assume. Once you make specific changes to your circumstances or at least to how you look at them, you’ll wave goodbye to a surprising amount of your anxiety!

Don't forget to pay it forward

You may have already found a balance that brings you happiness, but chances are you know people who are still struggling with stress, doubt, and lack of joy. Spread the light by sharing Todd’s book and story with others who might be experiencing the same quiet misery, the same brutal doubts, and the same devastating depression that trapped him for so many years. Ultimately, sharing the path to happiness is one of the best possible ways by which you can change the world!

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