Twelve Weeks to Living a Happier Life

Building Happier People

Week Six—Focus on: Playing to Your Strengths

Everyone has strengths—things they’re good at and that come naturally to them. And yet, many of us spend more time trying to improve our weaknesses than excelling in these strengths. This is a strategy sure to breed frustration if not outright disappointment. However, once you begin spending more time doing what you enjoy and have an aptitude for, you’ll feel more fulfilled and proud of yourself more often, and down on yourself less often.

Don't forget to pay it forward

You may have already found a balance that brings you happiness, but chances are you know people who are still struggling with stress, doubt, and lack of joy. Spread the light by sharing Todd’s book and story with others who might be experiencing the same quiet misery, the same brutal doubts, and the same devastating depression that trapped him for so many years. Ultimately, sharing the path to happiness is one of the best possible ways by which you can change the world!

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