Twelve Weeks to Living a Happier Life

Building Happier People

Week Twelve—Focus on: Your “Higher Power”

No matter what your specific religious beliefs are, being connected to a “Higher Power” (whether that’s God, Allah, Nature, Buddha, the Universe, or something else entirely) will help you to move away from self-centeredness and toward the greater community. Developing your spiritual side will also provide your life with meaning, solace, and a deep-seated sense of peace.

Don't forget to pay it forward

You may have already found a balance that brings you happiness, but chances are you know people who are still struggling with stress, doubt, and lack of joy. Spread the light by sharing Todd’s book and story with others who might be experiencing the same quiet misery, the same brutal doubts, and the same devastating depression that trapped him for so many years. Ultimately, sharing the path to happiness is one of the best possible ways by which you can change the world!

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